| Bodyboard Lessons Program Begginers - Level 1 |
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Attention: knowing how to swim is a basic condition to attend this classes At this first stage you will learn the basic rules of bodyboarding. How to transport the board out and in the water; the right position in the water and on the board; how to paddle for a wave; how to make pressure and use your hands to turn. Knowing the sea, its tides, currents and the types of waves is essential and so are the safety rules. A good start is very important to your evolution. |